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Health

I am deeply passionate about creating a life of health and joy. I have been designing homes, entertaining, working in fashion, offering psychic readings, being a mom and wife while navigating my personal mental health journey. During Covid,  I discovered how much I love helping others, giving me profound soul purpose to my life.  I am here to educate and inspire you through readings, speakers, nutritional advice, mental support and lifestyle advice. All of this delivered with hope, love and lots of laughter. 

I am here with you, YOU ARE NOT ALONE. I am here to guide you through all things health related to help you feel more alive than ever. 

  • Not sure where to start on your mental health recovery? Download the medical checklist below to discuss with your doc.

 

  • Don't forget to download my daily support guide for those days when you do not feel mentally grounded.  Supplement and activity recommendations will help those "blah"days. 

holding each other hands in support

YOUR GUIDE TO TAKING CHARGE OF YOUR LIFE

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RESOURCES

If you or a loved one are experiencing feelings of suicide

Call the International Suicide Prevention Hotline: 1-800-273-8255

Text Only option // Crisis Text Line: Text Hello to 741741

Ages 11-21 // YouthLine: Text teen2teen to 839863 or call 1-877-968-8491

LGBTQIA+ community // The Trevor Project: 1-866-488-7386 or text START to 678678

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