I just picked this kale from my garden, which was so rewarding! I ran, got the camera and wanted to share how I throw together my favorite kale salad recipe. So easy and so very healthy!
* Did you know Kale is one of the most nutrient dense foods on the planet. The benefits are many including being a tremendous source of minerals and anti-oxidants. When you eat Kale, you are also getting an incredible boost of Folate, Vitamin C, Vitamin K and Vitamin A. Need I go on? How Sexy is that? Now go get your Kale on!